Finally here is a book with some practical answers to our obsession with screen technology. Full of solutions, experiences and exercises, this book could save your family.

It's a practical guide for people who love the Internet, eBooks and smartphones, but think that they and their family need to engage with technology in a more healthy way to live more productive, successful and happy lives in the digital age.

There are 26 sections full of clear explanations of issues, solutions and practical experiences and 75 recommended activities. You won't need to resort to the screen to fill the day. You'll be having too much fun.